Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
the first step is feeling it
tuesday, august 4
7pm doors · 7:30–8:30pm
the heights, houston · limited to 12 · $15
this session is about slowing down enough to actually listen.
through guided movement and myofascial release, you'll begin to map where tension lives in your body : physically, mentally, emotionally.
this is where it begins.
all mats, props, and myofascial release tools provided.
just come as you are.
the first step is feeling it
tuesday, august 4
7pm doors · 7:30–8:30pm
the heights, houston · limited to 12 · $15
this session is about slowing down enough to actually listen.
through guided movement and myofascial release, you'll begin to map where tension lives in your body : physically, mentally, emotionally.
this is where it begins.
all mats, props, and myofascial release tools provided.
just come as you are.