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your body has been waiting for permission
tuesday, august 11
7pm doors · 7:30–8:30pm
the heights, houston · limited to 12 · $15
tension doesn't just appear. it builds layer by layer, pattern by patter..until it becomes the baseline you stop noticing.
this session goes deeper. using myofascial release and intentional movement, we target the places that hold the most shoulders, hips, jaw, chest and give your body what it's been asking for.
all mats, props, and myofascial release tools provided.
just come as you are.
your body has been waiting for permission
tuesday, august 11
7pm doors · 7:30–8:30pm
the heights, houston · limited to 12 · $15
tension doesn't just appear. it builds layer by layer, pattern by patter..until it becomes the baseline you stop noticing.
this session goes deeper. using myofascial release and intentional movement, we target the places that hold the most shoulders, hips, jaw, chest and give your body what it's been asking for.
all mats, props, and myofascial release tools provided.
just come as you are.