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Walking Each Other Home - Chicago Pop-Up Experience
A Pop-Up Workshop for Mobility, Recovery & Nervous System Reset
Hosted by Waveful Health | Led by Hina Gandhi
🗓 Saturday, August 9 | 🕚 11:30 AM – 1:00 PM | 📍 Chicago
🎟 $20 | Limited Spots
A nervous system reset. A soft landing. A space to come home to yourself.
Step into a curated wellness experience for those who give a lot, carry a lot, and are ready to feel grounded again. This pop-up is for high-performers, creatives, athletes, and deep feelers — a space where intention meets recovery, and presence replaces pressure.
Through mobility, myofascial release, breathwork, and guided reflection we’ll create space in your body and clarity in your mind. Every element — from the music to the mists — is thoughtfully chosen to meet you exactly where you are.
THE VIBE
Spacious. Soulful. Restorative.
Expect grounding movement and guided stillness set to a rich, emotional soundscape featuring Hermanos Gutiérrez, DRAMA, Rohne, Maribou State, and James Blake.
You'll be supported by essential oil mists and calming cues to create a full-body sensory oasis designed for release, renewal, and reconnection.
WHAT’S INCLUDED:
✔️ 1-hour mindful movement + mobility (all levels welcome)
✔️ Myofascial release with tools provided
✔️ Guided breathwork + a postcard-to-self (sealed & mailed later)
✔️ Post-practice connection time — space to land, share, and be
✔️ A Waveful Health recovery gift, curated stickers, and intentional take-home offerings
✔️ Yoga mats + all props provided — just bring yourself
MEET THE FOUNDER — HINA GANDHI
Hina Gandhi is a certified Yoga Therapist and the Founder of Waveful Health. She supports pro athletes, founders, creatives, and high-achieving professionals through nervous system-centered recovery practices that help people move, breathe, and feel more like themselves again.
Her work blends evidence-based care with deep human presence. This is her first Chicago pop-up — designed with heart for those who need it most.
Limited spots available
Reserve yours now — and come exactly as you are.
We’ll walk each other home from there 🧡
A Pop-Up Workshop for Mobility, Recovery & Nervous System Reset
Hosted by Waveful Health | Led by Hina Gandhi
🗓 Saturday, August 9 | 🕚 11:30 AM – 1:00 PM | 📍 Chicago
🎟 $20 | Limited Spots
A nervous system reset. A soft landing. A space to come home to yourself.
Step into a curated wellness experience for those who give a lot, carry a lot, and are ready to feel grounded again. This pop-up is for high-performers, creatives, athletes, and deep feelers — a space where intention meets recovery, and presence replaces pressure.
Through mobility, myofascial release, breathwork, and guided reflection we’ll create space in your body and clarity in your mind. Every element — from the music to the mists — is thoughtfully chosen to meet you exactly where you are.
THE VIBE
Spacious. Soulful. Restorative.
Expect grounding movement and guided stillness set to a rich, emotional soundscape featuring Hermanos Gutiérrez, DRAMA, Rohne, Maribou State, and James Blake.
You'll be supported by essential oil mists and calming cues to create a full-body sensory oasis designed for release, renewal, and reconnection.
WHAT’S INCLUDED:
✔️ 1-hour mindful movement + mobility (all levels welcome)
✔️ Myofascial release with tools provided
✔️ Guided breathwork + a postcard-to-self (sealed & mailed later)
✔️ Post-practice connection time — space to land, share, and be
✔️ A Waveful Health recovery gift, curated stickers, and intentional take-home offerings
✔️ Yoga mats + all props provided — just bring yourself
MEET THE FOUNDER — HINA GANDHI
Hina Gandhi is a certified Yoga Therapist and the Founder of Waveful Health. She supports pro athletes, founders, creatives, and high-achieving professionals through nervous system-centered recovery practices that help people move, breathe, and feel more like themselves again.
Her work blends evidence-based care with deep human presence. This is her first Chicago pop-up — designed with heart for those who need it most.
Limited spots available
Reserve yours now — and come exactly as you are.
We’ll walk each other home from there 🧡