


Walking Each Other Home - Chicago Pop-Up Experience
A Pop-Up Workshop for Mobility, Recovery & Nervous System Reset
Hosted by Waveful Health | Led by Hina Gandhi
π Saturday, August 9 | π 11:30 AM β 1:00 PM | π Chicago
π $20 | Limited Spots
A nervous system reset. A soft landing. A space to come home to yourself.
Step into a curated wellness experience for those who give a lot, carry a lot, and are ready to feel grounded again. This pop-up is for high-performers, creatives, athletes, and deep feelers β a space where intention meets recovery, and presence replaces pressure.
Through mobility, myofascial release, breathwork, and guided reflection weβll create space in your body and clarity in your mind. Every element β from the music to the mists β is thoughtfully chosen to meet you exactly where you are.
THE VIBE
Spacious. Soulful. Restorative.
Expect grounding movement and guided stillness set to a rich, emotional soundscape featuring Hermanos GutiΓ©rrez, DRAMA, Rohne, Maribou State, and James Blake.
You'll be supported by essential oil mists and calming cues to create a full-body sensory oasis designed for release, renewal, and reconnection.
WHATβS INCLUDED:
βοΈ 1-hour mindful movement + mobility (all levels welcome)
βοΈ Myofascial release with tools provided
βοΈ Guided breathwork + a postcard-to-self (sealed & mailed later)
βοΈ Post-practice connection time β space to land, share, and be
βοΈ A Waveful Health recovery gift, curated stickers, and intentional take-home offerings
βοΈ Yoga mats + all props provided β just bring yourself
MEET THE FOUNDER β HINA GANDHI
Hina Gandhi is a certified Yoga Therapist and the Founder of Waveful Health. She supports pro athletes, founders, creatives, and high-achieving professionals through nervous system-centered recovery practices that help people move, breathe, and feel more like themselves again.
Her work blends evidence-based care with deep human presence. This is her first Chicago pop-up β designed with heart for those who need it most.
Limited spots available
Reserve yours now β and come exactly as you are.
Weβll walk each other home from there π§‘
A Pop-Up Workshop for Mobility, Recovery & Nervous System Reset
Hosted by Waveful Health | Led by Hina Gandhi
π Saturday, August 9 | π 11:30 AM β 1:00 PM | π Chicago
π $20 | Limited Spots
A nervous system reset. A soft landing. A space to come home to yourself.
Step into a curated wellness experience for those who give a lot, carry a lot, and are ready to feel grounded again. This pop-up is for high-performers, creatives, athletes, and deep feelers β a space where intention meets recovery, and presence replaces pressure.
Through mobility, myofascial release, breathwork, and guided reflection weβll create space in your body and clarity in your mind. Every element β from the music to the mists β is thoughtfully chosen to meet you exactly where you are.
THE VIBE
Spacious. Soulful. Restorative.
Expect grounding movement and guided stillness set to a rich, emotional soundscape featuring Hermanos GutiΓ©rrez, DRAMA, Rohne, Maribou State, and James Blake.
You'll be supported by essential oil mists and calming cues to create a full-body sensory oasis designed for release, renewal, and reconnection.
WHATβS INCLUDED:
βοΈ 1-hour mindful movement + mobility (all levels welcome)
βοΈ Myofascial release with tools provided
βοΈ Guided breathwork + a postcard-to-self (sealed & mailed later)
βοΈ Post-practice connection time β space to land, share, and be
βοΈ A Waveful Health recovery gift, curated stickers, and intentional take-home offerings
βοΈ Yoga mats + all props provided β just bring yourself
MEET THE FOUNDER β HINA GANDHI
Hina Gandhi is a certified Yoga Therapist and the Founder of Waveful Health. She supports pro athletes, founders, creatives, and high-achieving professionals through nervous system-centered recovery practices that help people move, breathe, and feel more like themselves again.
Her work blends evidence-based care with deep human presence. This is her first Chicago pop-up β designed with heart for those who need it most.
Limited spots available
Reserve yours now β and come exactly as you are.
Weβll walk each other home from there π§‘