Walking Each Other Home - Chicago Pop-Up Experience

$20.00

A Pop-Up Workshop for Mobility, Recovery & Nervous System Reset

Hosted by Waveful Health | Led by Hina Gandhi
πŸ—“ Saturday, August 9 | πŸ•š 11:30 AM – 1:00 PM | πŸ“ Chicago
🎟 $20 | Limited Spots

A nervous system reset. A soft landing. A space to come home to yourself.

Step into a curated wellness experience for those who give a lot, carry a lot, and are ready to feel grounded again. This pop-up is for high-performers, creatives, athletes, and deep feelers β€” a space where intention meets recovery, and presence replaces pressure.

Through mobility, myofascial release, breathwork, and guided reflection we’ll create space in your body and clarity in your mind. Every element β€” from the music to the mists β€” is thoughtfully chosen to meet you exactly where you are.

THE VIBE

Spacious. Soulful. Restorative.

Expect grounding movement and guided stillness set to a rich, emotional soundscape featuring Hermanos GutiΓ©rrez, DRAMA, Rohne, Maribou State, and James Blake.

You'll be supported by essential oil mists and calming cues to create a full-body sensory oasis designed for release, renewal, and reconnection.

WHAT’S INCLUDED:

βœ”οΈ 1-hour mindful movement + mobility (all levels welcome)
βœ”οΈ Myofascial release with tools provided
βœ”οΈ Guided breathwork + a postcard-to-self (sealed & mailed later)
βœ”οΈ Post-practice connection time β€” space to land, share, and be
βœ”οΈ A Waveful Health recovery gift, curated stickers, and intentional take-home offerings
βœ”οΈ Yoga mats + all props provided β€” just bring yourself

MEET THE FOUNDER β€” HINA GANDHI

Hina Gandhi is a certified Yoga Therapist and the Founder of Waveful Health. She supports pro athletes, founders, creatives, and high-achieving professionals through nervous system-centered recovery practices that help people move, breathe, and feel more like themselves again.

Her work blends evidence-based care with deep human presence. This is her first Chicago pop-up β€” designed with heart for those who need it most.

Limited spots available
Reserve yours now β€” and come exactly as you are.
We’ll walk each other home from there 🧑

A Pop-Up Workshop for Mobility, Recovery & Nervous System Reset

Hosted by Waveful Health | Led by Hina Gandhi
πŸ—“ Saturday, August 9 | πŸ•š 11:30 AM – 1:00 PM | πŸ“ Chicago
🎟 $20 | Limited Spots

A nervous system reset. A soft landing. A space to come home to yourself.

Step into a curated wellness experience for those who give a lot, carry a lot, and are ready to feel grounded again. This pop-up is for high-performers, creatives, athletes, and deep feelers β€” a space where intention meets recovery, and presence replaces pressure.

Through mobility, myofascial release, breathwork, and guided reflection we’ll create space in your body and clarity in your mind. Every element β€” from the music to the mists β€” is thoughtfully chosen to meet you exactly where you are.

THE VIBE

Spacious. Soulful. Restorative.

Expect grounding movement and guided stillness set to a rich, emotional soundscape featuring Hermanos GutiΓ©rrez, DRAMA, Rohne, Maribou State, and James Blake.

You'll be supported by essential oil mists and calming cues to create a full-body sensory oasis designed for release, renewal, and reconnection.

WHAT’S INCLUDED:

βœ”οΈ 1-hour mindful movement + mobility (all levels welcome)
βœ”οΈ Myofascial release with tools provided
βœ”οΈ Guided breathwork + a postcard-to-self (sealed & mailed later)
βœ”οΈ Post-practice connection time β€” space to land, share, and be
βœ”οΈ A Waveful Health recovery gift, curated stickers, and intentional take-home offerings
βœ”οΈ Yoga mats + all props provided β€” just bring yourself

MEET THE FOUNDER β€” HINA GANDHI

Hina Gandhi is a certified Yoga Therapist and the Founder of Waveful Health. She supports pro athletes, founders, creatives, and high-achieving professionals through nervous system-centered recovery practices that help people move, breathe, and feel more like themselves again.

Her work blends evidence-based care with deep human presence. This is her first Chicago pop-up β€” designed with heart for those who need it most.

Limited spots available
Reserve yours now β€” and come exactly as you are.
We’ll walk each other home from there 🧑